{"id":1507,"date":"2018-05-03T11:44:33","date_gmt":"2018-05-03T10:44:33","guid":{"rendered":"https:\/\/www.thomascreedy.com\/?p=1507"},"modified":"2018-05-03T11:44:33","modified_gmt":"2018-05-03T10:44:33","slug":"book-review-down-not-out","status":"publish","type":"post","link":"https:\/\/www.thomascreedy.co.uk\/book-review-down-not-out\/","title":{"rendered":"Book Review: Down, Not Out"},"content":{"rendered":"

\"Down,<\/p>\n

This is a very honest, very helpful book.<\/p>\n

From near the end of the book, a paragraph that hit me like a sack of bricks, but in a good way.<\/p>\n

If you break your leg, you can expect to be on crutches for 6-8 weeks. After that, you’ll probably be back to walking and running as before. But if you’re living with depression or anxiety, you don’t get a specific timeframe. You don’t know how long it’s going to impact your life. It could ease after a few weeks or months – but it may not<\/em>”<\/p>\n

As someone who’s been wrestling with depression and some related issues for a few years in a row now, and on and off for my entire ‘adult’ life before that, this book has been a restorative read. It is a book that takes seriously\u00a0both<\/em> the importance and skill (not to mention the fact it is a beautiful example of God’s goodness to us) of the medical profession, medication and psychiatry,\u00a0and<\/em> the radical truth that God can and does heal today. This is a practical book – but not one that makes you feel guilty for not\u00a0doing<\/em> anything, or doing ‘enough’. It is a good book for ‘sufferers’ and for those who suffer\/care with and alongside us.<\/p>\n

Despite the modern packaging, cool young author, and thoroughly sensible set of endorsements and recommendations, this is perhaps one of the most practically helpful books I’ve read about\/around Christianity and Mental health. There are four reasons:<\/p>\n